This website was created to help you develop and test your diet knowledge. Learning more about nutrition and healthy eating, will help you live better and hopefully longer life. Your diet consists of everything you eat and drink. Answering questions like "Which diet plan will work best for me?" or "What are the health benefits of weight loss?" is important for your overall wellbeing. Here is where our dieting quiz comes into the picture.

We have several weight-loss program quizzes including the Atkinks Diet (low carbohydrate), The Zone Diet, South Beach Diet, Paleo Diet, Vegan Diet, Weight Watchers, Mediterranean Diet, and Jenny Craig to name a few. You can also take our eating healthy quiz and test your knowledge on obesity, which is a rapidly spreading modern disease which deserves immediate attention. Have you ever wondered what diet will work best for you? Take this fun quiz to find out what type of dieter are you.


We created several diet calculators to help you in your quest to better diet and ultimately better health. Please check our Body-Mass Index (BMI) calculator to find out what your BMI is. If you ever wondered how many calories you burn per workout we have the answer :). Dieters often wonder how many calories they need to consume daily to lose, gain or keep their weight as it is. Our BMR calculator will calculate your Basal Metabolic Rate (the amount of energy you expend while resting) and also how many calories do you need daily to keep your current weight.

BMI Calculator

The BMI Calculator is a useful tool that allows users to calculate their body mass index by entering their height and weight.

Calories Burned During Workout

The calculator allows visitors to check how many calories they burn during workout. While there are different online tools, including estimates and charts, calculators are more accurate.

BMR Calculator

The BMR calculator allows visitors to calculate how many calories they need on a daily basis.


Learn how popular diet plans work and decide for yourself if any of them is right for you. Check out our list of recipes.


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