Welcome to Diet Quiz. This website was created to help you develop and test your diet knowledge. Learning more about nutrition and healthy eating, will help you live better and hopefully longer life.
Your diet consists of everything you eat and drink. Answering questions like "Which diet plan will work best for me?" or "What are the health benefits of weight loss?" is important for your overall wellbeing. Here is where our dieting quiz comes into the picture. We have several weight-loss program quizzes including the Atkinks Diet (low carbohydrate), The Zone Diet, South Beach Diet, Paleo Diet, Vegan Diet, Weight Watchers, Mediterranean Diet, and Jenny Craig to name a few. You can also take our eating healthy quiz and test your knowledge on obesity, which is a rapidly spreading modern disease which deserves immediate attention. Learn how popular diet plans work and decide for yourself if any of them is right for you. Check out our list of recipes.
We created several diet calculators to help you in your quest to better diet and ultimately better health. Please check our Body-Mass Index (BMI) calculator to find out what your BMI is. If you ever wondered how many calories you burn per workout we have the answer :). Dieters often wonder how many calories they need to consume daily to lose, gain or keep their weight as it is. Our BMR calculator will calculate your Basal Metabolic Rate (the amount of energy you expend while resting) and also how many calories do you need daily to keep your current weight.